Name: Green Apple Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 large green apple; 4 medjool dates; 3 cups spinach; 8 ice cubes; ½ cup water; 1 teaspoon fresh squeezed lemon juice

Green Apple Smoothie

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This green apple smoothie is sweet tart, featuring dates to enhance the natural sweetness, balanced by the tartness of green apple and lemon.

Author: a Couple Cooks
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 large smoothie (or two small) 1x
Category: Drink
Method: Blended
Cuisine: American

Ingredients

Scale

1 large green apple
4 medjool dates
3 cups spinach
8 ice cubes
½ cup water
1 teaspoon fresh squeezed lemon juice

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Instructions

Core the apple and cut it into chunks (do not peel). Remove the pits from the dates.
Place all ingredients a blender and blend. Add lemon juice and blend for a few seconds again. Serve immediately.

Notes

Adapted from YumUniverse

Find it online: https://www.acouplecooks.com/green-apple-smoothie/