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Dragon fruit smoothie

Perfect Dragon Fruit Smoothie

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5 from 1 review

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 large or 2 small smoothies 1x


This vibrant pink dragon fruit smoothie recipe is easy and delicious! It’s the perfect tropical puree with mango, pineapple and banana.


  • 7 ounces frozen dragonfruit puree (two 3.5 ounce packets)*
  • 1/2 cup cold water
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen diced or fresh mango
  • 1 large banana (room temperature)
  • 1 tablespoon lime juice (optional)
  • Optional: See protein adders above!


  1. Thaw the dragonfruit puree under warm water until it can be broken into smaller chunks, then remove the packaging and add the chunks to the blender. Add the water, then pineapple, mango, and banana broken into chunks.
  2. Blend until smooth, stopping and scraping when needed, adding a bit more cold water if necessary to blend into a puree (you’ll need more water with frozen mango vs. fresh).
  3. Taste, then stir in the lime juice if desired. Serve immediately, or store up to 1 day in a covered jar. 


*This smoothie recipe is customized for frozen dragon fruit. If you do have access to fresh, you can use the same weight of peeled, chopped fruit. Then use a frozen banana instead of fresh to get the proper frozen texture.

  • Category: Drink
  • Method: Blended
  • Cuisine: Smoothie
  • Diet: Vegan