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Chocolate peanut butter smoothie

Chocolate Peanut Butter Smoothie

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 small smoothies 1x


  • 2 medium frozen bananas (sliced and frozen on a baking sheet for at least 1 1/2 hours)
  • 1/4 cup Old Fashioned oats
  • 1/4 cup cocoa powder or Dutch process (dark) cocoa powder (we prefer dark)
  • 1 1/2 tablespoons peanut butter
  • 1 cup milk of choice (dairy, oat, or almond milk) or coffee*
  • 2 to 2 1/2 tablespoons honey or maple syrup
  • 3/4 cup ice
  • For the garnish: 1 sprinkle chopped dark chocolate (optional), 1 drizzle of peanut butter


  1. Place all ingredients in a blender. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Resist the urge to over blend: blend until it just comes together. Taste and add the additional 1/2 tablespoon sweetener depending on the sweetness of the bananas.
  2. If desired, top with 1 tablespoon chopped dark chocolate (it makes for a nice mix in but it’s totally optional). Serve immediately or store in a covered jar in the refrigerator for 2 days.
  • Category: Smoothie
  • Method: Blended
  • Cuisine: Smoothie
  • Diet: Vegan

Keywords: Chocolate peanut butter smoothie, chocolate smoothie, chocolate peanut butter banana smoothie, healthy chocolate peanut butter smoothie