Baked Boneless Chicken Thighs
My baked boneless skinless chicken thighs come out juicy and golden with a savory spice rub and an easy method that’s totally hands off! Here’s how long to bake them and seasoning tips.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 1x
- Category: Dinner
- Method: Baked
- Cuisine: American
- Diet: Dairy-Free, Gluten-Free, Mediterranean Diet
Ingredients
Scale
- 8 large boneless chicken thighs (about 2 pounds), skin optional, excess fat removed
- 1 ½ teaspoons kosher salt
- 1 teaspoon each garlic powder, onion powder, smoked paprika
- ½ teaspoon each curry powder and dried thyme (see Notes)
- ½ tablespoon olive oil
Instructions
- Preheat the oven to 425°F.
- In a large bowl toss the chicken thighs with the olive oil, spices, and kosher salt.
- Place them on a parchment lined baking sheet. Bake until the chicken reaches an internal temperature of at least 170°F, about 25 to 30 minutes. If you’d like an extra brown top, you can broil for the final 1 to 2 minutes.
- Allow the chicken to rest for 5 minutes, then slice it. Leftovers store up to 4 days refrigerated.
Notes
Seasoning: The curry powder adds a warmth to the flavor, and the dried thyme adds intrigue. If your kids are wary of different flavors, you can omit these and it still tastes good!
Find it online: https://www.acouplecooks.com/baked-boneless-chicken-thighs/