Everyday Healthy Dinner Ideas

Everyday Healthy Meals

At A Couple Cooks, we create artfully simple, everyday healthy meals for your dinner table. Most of our dinner recipes are vegetarian or vegan recipes made with easily accessible, real food ingredients. We think dinner can be creative and beautiful, yet at the same time easy enough to get on your table.

Get cooking: our best healthy dinner ideas.

Looking for more everyday healthy meals?

Favorite Everyday Healthy Meals

Let’s get vegetables and real food at the center of the plate! Here are a few of our most popular concepts for everyday healthy meals and dinner ideas:

  • Tacos are always a hit! To keep them healthy, we fill them with vegetables and veggie-based proteins like lentils and beans. Try our 10 best tacos.
  • Healthy soups like simple vegetarian ramen make for a healthy dinner ideas.
  • Stuffed peppers, squash or sweet potatoes are a colorful and delicious healthy dinner idea.
  • Simple pastas with lots of veggies help to get a healthy dinner on the table in a flash.
  • Curries and stews like our mesir wat are flavorful healthy dinner recipes, full of vegetable protein and big flavor.
I made one of your recipes on Monday night. Then I made one Tuesday, Wednesday, and Thursday! Thank you for making satisfying and approachable vegetarian meals. My family has loved every one!
-Instagram Follower

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Everyday healthy meals from a couple who cooks

As a newly married couple, we knew nothing about how to cook everyday healthy meals. Absolutely nothing. Back then, we subsisted on frozen meals and fast food. But in our first year of marriage, we decided we wanted to learn to cook together.

After over 11 years, we’re still cooking together! Over time, we learned the word healthy was not a bad word. Healthy didn’t mean tasteless. In fact, most of the healthy dinner ideas we cooked together tasted way better than the processed ones we were used to!

We started the A Couple Cooks website to share the everyday healthy meals we were cooking up in our kitchen. Inspired by Michael Pollan’s mantra Eat food, not too much, mostly plants, we started cooking many vegetarian and vegan recipes. We found eating more vegetables could be creative and tasty at the same time.

Need everyday healthy meals & easy dinner ideas? Try our cookbook

Since our passion is everyday healthy meals, we decided to write a book full of them too! Pretty Simple Cooking is full of our favorite tasty and healthy dinner ideas. Our book was named one of the “best vegetarian cookbooks” by Epicurious and reviewed by everywhere from the Washington Post to Bon Appetit. If you’re looking for a beautiful book with artfully-crafted healthy dinner ideas that move vegetables to the center of the plate, this book is for you! 

More on the book: Pretty Simple Cooking

What does healthy mean?

There are many definitions of healthy when it comes to eating. Here’s what healthy means to us: 

  • Veggie packed: Our everyday healthy meals are full of colorful vegetables. Most of our recipes are vegetarian and vegan, with the occasional seafood recipe. 
  • Olive oil and healthy fats: We typically cook with olive oil, and use healthy fats in our cooking. Overall, our style is fresh and Mediterranean.
  • Real food: Processed foods are out! We use as many whole foods as possible in our cooking: meaning food as close to the source as possible with a short ingredients list.

Motivation to eat healthy

Maybe you’re like, “This all sounds good Alex and Sonja, but how do I even get the motivation to eat healthy?”

Good question. One thing we’ve learned about eating healthy is that it’s not a matter of willpower. The reason we’re able to make healthy dinner recipes on a regular basis is that they taste SO GOOD. The recipes for everyday healthy meals you’ll find here are so satisfying that you won’t feel like you’re missing anything. So it’s not about motivation or willpower at all! 

Another thing: find a buddy! Maybe you’ve found some delicious easy healthy dinner ideas but it’s still hard to find the energy to make cooking a priority. Find a friend or family member: maybe it’s a spouse, child or good friend! Whatever the case, finding a partner in crime to motivate you when you’re not feeling like making healthy dinner recipes is key to success. After all, the reason we’re able to do it is because we’re A Couple who Cooks! 

So what should I make for dinner? 

We’re so glad you asked! This is one of our favorite questions because it’s something we’ve made our life’s work.

Fast and Easy Dinner Ideas: Here are some of our favorite everyday healthy meals that are quick to make: 

Everyday Dinner Ideas: Here are some other easy healthy dinner ideas that take up to 45 minutes, but are simple and totally worth the effort: 

More everyday healthy meals

For more inspiration, here are some healthy dinner recipes from around the web: